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Yoga to the Blues

22 Jul

Day 4 of 40. Experienced yoga in a totally new way. We are here in California visiting family and my brother-in-law plays in a band and last night they were rehearsing at the house in their garage studio. The sounds leak into the room where we are staying a bit.

Since I waited until the end of the day to do my 7 minutes instead of first thing in the morning, I was able to do my practice with Mustang Sally playing in the background. I still focused on the breathing part, but Boy! oh! Boy! did that change the meaning of bringing yoga into your life. 

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Posted by on July 22, 2011 in Yoga

 

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