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Yippie! Skippie!

22 Jun
I love to ride my mountain bike!

Activity
Route: Elev. Avg: 8975 ft
Location: Telluride, CO, Elev. Gain: -10 ft
Date: 06/22/10 Up/Downhill: [+3884/-3894]
Time: 02:19 PM Difficulty: 5.0 / 5.0
 
Weather: Fair
  70 F temp; 11% humidity
  70 F heat index; winds W 14 mph
Performance
Distance: 16.07 miles
Time: 1:45:28
Speed: 9.1 mph
Pace: 6' 36 /mi
Calories: 643
Map

 
Elevation (ft)

 
Speed (mph)

 
Splits
Mile Pace (min/mile) Speed (mph) Elevation
Gain
actual +/- avg actual +/- avg
1 5' 35 -1' 00 10.7 +1.6 -203 ft
2 4' 45 -1' 50 12.6 +3.5 -331 ft
3 3' 59 -2' 36 15.0 +5.9 -210 ft
4 6' 08 -0' 27 9.8 +0.7 -193 ft
5 9' 07 +2' 31 6.6 -2.5 +118 ft
6 9' 20 +2' 44 6.4 -2.7 +197 ft
7 9' 38 +3' 02 6.2 -2.9 +181 ft
8 5' 38 -0' 57 10.6 +1.5 +30 ft
9 8' 46 +2' 10 6.8 -2.3 +26 ft
10 5' 28 -1' 07 10.9 +1.8 -26 ft
11 7' 25 +0' 49 8.1 -1.0 +46 ft
12 6' 39 +0' 03 9.0 -0.1 -243 ft
13 4' 45 -1' 50 12.6 +3.5 -351 ft
14 7' 37 +1' 01 7.9 -1.2 -263 ft
15 4' 35 -2' 00 13.1 +4.0 -292 ft
16 5' 08 -1' 27 11.7 +2.6 -295 ft
end 13' 20 +6' 44 4.5 -4.6 +10 ft
Versus average of 9.1 mph

Posted from bimactive.com

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Posted by on June 22, 2010 in Uncategorized

 

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