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Can I move back to Sea Level

04 May
Holy Crap! Trying to keep it in Z2 was totally impossible at 9,500′. I think I need to recalibrate my HRs

Activity
Route: Elev. Avg: 0 ft
Location: Telluride, CO, Elev. Gain: +0 ft
Date: 05/04/10 Up/Downhill: [+0/-0]
Time: 02:08 PM Difficulty: 0 / 5.0
 
Weather: Sunny
  49 F temp; 29% humidity
  49 F heat index; winds W 14 mph
Performance
Distance: 4.88 miles
Time: 0:36:50
Speed: 7.9 mph
Pace: 7' 36 /mi Heart Rate: 127 bpm (Avg)
Calories: 207 145 bpm (Peak)
Map

 
Elevation (ft)

 
Speed (mph)

 
Splits
Mile Pace (min/mile) Speed (mph) Elevation
Gain
actual +/- avg actual +/- avg
1 8' 15 +0' 39 7.3 -0.6 — ft
2 8' 46 +1' 10 6.8 -1.1 — ft
3 10' 04 +2' 28 6.0 -1.9 — ft
4 5' 17 -2' 18 11.3 +3.4 — ft
end 5' 03 -2' 32 11.9 +4.0 — ft
Versus average of 7.9 mph

Posted from bimactive.com

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Posted by on May 4, 2010 in Uncategorized

 

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